The Kewos ball set is a pelvic floor training system that consists of 10 steps to follow, starting with 15 minutes of use until you reach 1 hour of use on the move.

The pelvic floor is formed by muscles and ligaments, which maintains the bladder, uterus and rectum in correct position. This musculature is also responsible for keeping the sphincters open or closed and their weakness or flaccidity give rise to urinary incontinence and prolapse in the bladder, vagina, uterus and rectum.

The causes for which the pelvic floor is weakened are: age, multiple births, obesity, chronic constipation, some sports, chronic respiratory diseases, poor nutrition, sedentary lifestyle and lack of sexual relations.

Kegel exercises are pelvic floor training exercises to strengthen the muscles and organs in that area.

Kewos balls benefits:

For all types of women:

  - They tone the pubococcygeal muscles.

  - They favor natural lubrication.

  - They prevent and reduce urinary incontinence.

  - They improve vaginal sensitivity.

  - They prevent hemorrhoids.

For women who are going to be mothers:

  - They help to control the muscles in childbirth.

  - They help the recovery of the vagina after childbirth.

For older women:

  - They reduce urinary incontinence.

  - They favor natural lubrication.

  - They prevent prolapse.

Liebe Kewos includes 5 balls of different weights: 15g, 25g, 35g, 45g y 55g.

These balls can be combined in a 10-step program, to advance Kegel training and reach a higher level.

Specifications:

  - Colour: black/cerise

  - Dimensions: 7,3 cm x 3,2 cm (each ball)

  - Packaging dimensions: 17,8 cm x 13 cm x 5,5 cm

  - Material: medical silicone

  - Packaging weight : 446 g